This is something I talk to clients about all the time: the idea that becoming aware of, and then utilizing your natural energy patterns to their maximum advantage will help you be more productive and more effective.
Josh Linkner gives some simple, easy to understand examples here:
Have you done a personal energy study lately?
- Posted by Career Development, Leaders, Organizational Culture, Talent, Teams in
- Tagged: burn-out, careers, culture, Energy, Engagement, executive coaching, Focused Coaching, happiness, Lisa Pasbjerg, motivation, stress management